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The surprisingly dramatic role of nutrition in mental health

Updated: Sep 26, 2020

Nutrition Matters!! Could this be the reason so many feel better with BrainSense Micronutrients? Is it correcting a nutrient deficiency that is causing some sort of mood or brain imbalance? The research is saying very loudly......YES!! Depression is NOT a prozac deficiency.







To learn more about Brainsense and view Dr. Julia Rucklidge research visit our website http://www.discoverbrainsense.com

Nutrition researcher Dr. Julia Rucklidge, a Clinical Psychologist at the University of Canterbury, NZ gives compelling evidence for the critical role of nutrition in mental health and explains why this knowledge will revolutionize the way our society treats ‘mental illness’!

For more than a decade, Dr. Rucklidge has played a key role in forefront nutrition-mental health research, including extensive research using micronutrients.

Dr. Rucklidge recently published a double blind study in the British Journal of Psychiatry which showed that those taking a micronutrient product show “statistically robust improvements” over those taking placebo. For example, the adult participants taking the nutrients reported more than double the improvement in ADHD symptoms (including attention, hyperactivity, and impulsivity), compared with participants taking placebo.



Without sufficient brain nutrients, your cognitive and mental health will be compromised. Unfortunately, certain nutritional deficiencies are common.

Your brain is a hungry organ that needs a disproportionate share of nutrients.


When your brain doesn’t get the nutrients it needs, it’s hard to feel happy, mentally sharp, and productive.








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