lyfwithlisa
Jun 5, 20191 min
Updated: Sep 26, 2020
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Nutrition researcher Dr. Julia Rucklidge, a Clinical Psychologist at the University of Canterbury, NZ gives compelling evidence for the critical role of nutrition in mental health and explains why this knowledge will revolutionize the way our society treats ‘mental illness’!
For more than a decade, Dr. Rucklidge has played a key role in forefront nutrition-mental health research, including extensive research using micronutrients.
Dr. Rucklidge recently published a double blind study in the British Journal of Psychiatry which showed that those taking a micronutrient product show “statistically robust improvements” over those taking placebo. For example, the adult participants taking the nutrients reported more than double the improvement in ADHD symptoms (including attention, hyperactivity, and impulsivity), compared with participants taking placebo.