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The many benefits of Red Light Therapy!


What is Red Light Therapy?

Red light therapy uses specific wavelengths of red and near-infrared light to target our mitochondria (the powerhouse inside our cells) to:

Increase ATP (cellular energy)

Increase blood flow

Reduce inflammation


LUMEBOX aids/supports…




  • Healthy skin - improve the appearance of wrinkles, blemishes & skin texture

  • The body's natural healing and recovery processes 

  • Muscle recovery and addresses discomfort 

  • Optimal joint and tendon function

  • Inflammation and stress response

  • Rest and relaxation

Taking control of your health starts with supporting the mitochondria, the powerhouses of our cells. We all need more light, especially red light, and LUMEBOX delivers therapeutic wavelengths at a high enough dose that 5-10 minutes of red light therapy per day is all it takes. 



Order at http://Lumebox.LyfwithLisa.com


Explore the  benefits of Red Light Therapy for pain management. Experience a non-invasive, drug-free solution to alleviate discomfort and enhance overall well-being.



How red light might ease symptoms of pain 

Now, pain is incredibly difficult to categorize since it is not a stand-alone ailment, but rather our body’s response to many potential causes. Dr. Hamblin, a pioneer in red light therapy, has delved into its impact on inflammation, a trigger of pain, supported by an increasing number of clinical trials using laser and LED red light. may alter pain perception through a cascade of events and multiple pathways: 

  1. Temporarily reducing inflammation 

  2. Aiding tissue healing 

  3. Modulating pain at the nerve level


    Some of the causes of pain that Red Light Therapy can lessen.


  1. Knee Pain

  2. Osteoarthritis

  3. Fibromyalgia

  4. Neck pain

  5. Back pain

  6. Neuropathic Pain 

  7. Pain from muscle damage

  8. Post-total hip replacement

  9. Period Pain





Tired All The Time? Recharge with Red Light

Do you struggle with low energy in the winter? Do you feel tired all the time? Get hangry easily (irritable or moody when hungry)? Do you struggle with healthy blood sugar, or get easily worn out while working out? Maybe you feel foggy, names or words escape you, or you hit a mid-afternoon energy slump?

These issues, among many others, may point to a common yet often overlooked problem: poor mitochondrial function.

Explore how red-light therapy supports your mood and energy.



Red light may support a healthy mood. Dips in mood can sneakily zap our usual get-up-and-go energy. Mood fluctuations, particularly anxiety and depression, are linked to factors like decreased brain activity, poor blood flow, stress, and inflammation. Studies delivering near-infrared light to the head have reported observed antidepressant effects in patients with major depressive disorder (MDD), evidenced by reductions in the Hamilton Depression Rating Scale (HAM-D17) scores. guess what? If your mood is lifted by this light, your energy levels may follow!

Red light is great for balancing our stress hormones. Cortisol, often referred to as the "stress hormone," is released by the adrenal glands in response to stress. While cortisol helps the body manage stress in the short term, prolonged elevated levels can disrupt sleep, reduce energy levels, and impair overall well-being. This hormonal imbalance contributes to the fatigue and constant tiredness commonly associated with chronic stress. Red light may result in smaller increases in cortisol compared to blue or white light, particularly during sensitive periods like early morning. Swapping red light for blue light from screens or bright white light from overhead lighting before bed is a great way to support natural rest. Here’s a simple hack to make the switch! 

Red light may help balance blood sugar. Another example of how you can harness the power of red light to tap into those energy reserves is by managing steep rises and falls in blood sugar! Our energy levels throughout the day are strongly tied to glucose regulation. The more stressed we are, the more our glucose levels fluctuate. A recent University College London study showed that when shone on the back of 15 people, red LED light significantly reduced blood glucose levels in clinical tests.



Use red light therapy:

  • In the mornings, on the face and neck to energize the cells. 

  • Throughout the day on aches, pains, and sore muscles, to help reduce inflammation and support mitochondrial performance across the body. 

  • In the evening, as mood lighting to begin the wind-down process. 

  • A few hours before bed to calm stress hormones, balance sleepy hormones, and promote a restful night’s sleep.






Special pricing of LumeBox

Regular $629.00 Special Price $369.00




Our device is FDA registered, and we take FSA/HSA cards at checkout

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